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      <image:caption>Pilates is an ageless, intelligent low impact workout! Improves breathing, coordination + balance Strengthens abdominals preventing low back pain Sleeks + sculpts the body, creating lean muscle tone Therapeutic movement to restore strength + improve healing Spring loaded exercises provide assistance + resistance with gravity READ SOME FAQ’s HERE</image:caption>
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      <image:caption>Yoga is for Everyone and Every Body! Increases flexibility + muscle tone + strength Improves breathing + energy + vitality Calms the mind - decreasing stress + anxiety Promotes relaxation + improves sleep quality Cleanses the body, keeping joints + organs healthy</image:caption>
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      <image:caption>Amy Bloom - Creator of Infinite Bloom</image:caption>
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